Egg White Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey and Spinach

Pan-scrambled egg whites and lean ground turkey tossed with wilted spinach, served alongside roasted sweet potatoes and finished with a slice of creamy avocado.

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NUTRITION

401kcal
Protein
34.8g
Fat
15.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2.5 ounces 99% Lean Ground Turkey

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

120 grams Roasted Sweet Potato cubes

40 grams Fresh Avocado

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and brown the ground turkey until fully cooked.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 3

    Lower the heat and pour in the liquid egg whites, stirring gently until the whites are set and fluffy.

  • 4

    Transfer the scramble to a plate and serve alongside warm roasted sweet potato cubes.

  • 5

    Top the dish with fresh avocado slices and a drizzle of the remaining olive oil for a rich, creamy finish.

Egg White Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey and Spinach

Pan-scrambled egg whites and lean ground turkey tossed with wilted spinach, served alongside roasted sweet potatoes and finished with a slice of creamy avocado.

NUTRITION

401kcal
Protein
34.8g
Fat
15.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2.5 ounces 99% Lean Ground Turkey

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

120 grams Roasted Sweet Potato cubes

40 grams Fresh Avocado

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and brown the ground turkey until fully cooked.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 3

    Lower the heat and pour in the liquid egg whites, stirring gently until the whites are set and fluffy.

  • 4

    Transfer the scramble to a plate and serve alongside warm roasted sweet potato cubes.

  • 5

    Top the dish with fresh avocado slices and a drizzle of the remaining olive oil for a rich, creamy finish.