Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh vibrant berries and topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

Protein

39.1g

Fat

9.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Place the Greek yogurt in a small bowl and stir in the raw honey until it is thoroughly combined.
2
Heat a small dry skillet over medium heat and add the sliced almonds, tossing frequently for two minutes until they are golden and fragrant.
3
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into smaller pieces if necessary.
4
In a tall glass or a mason jar, spoon in half of the sweetened Greek yogurt to form the base layer.
5
Add half of the mixed berries over the yogurt layer, followed by the remaining yogurt and the rest of the berries.
6
Sprinkle the toasted almonds over the top of the parfait just before serving to maintain their texture.