YOUR SOLIN GENERATED RECIPE
Sesame Beef & Broccoli Stir-Fry
Sautéed lean flank steak and crisp broccoli florets tossed in a savory ginger-tamari glaze for a vibrant, protein-packed meal.
INGREDIENTS
4.5 oz flank steak
2 cup broccoli florets
1 tbsp tamari
0.5 tsp toasted sesame oil
0.5 tsp extra virgin olive oil
1 tsp fresh ginger
2 clove garlic
0.5 tsp sesame seeds
0.25 tsp red pepper flakes
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Slice the flank steak against the grain into thin strips and season with sea salt and black pepper.
In a small bowl, whisk together the tamari, toasted sesame oil, minced ginger, minced garlic, and red pepper flakes.
Heat the extra virgin olive oil in a large skillet or wok over medium-high heat until shimmering.
Add the steak strips in a single layer and sear for 2-3 minutes until browned and caramelized, then remove from the pan.
Add the broccoli florets to the same pan with a splash of water, cover, and steam for 3 minutes until tender-crisp.
Return the beef to the pan, pour the sauce over the mixture, and toss for 1 minute until the sauce thickens and coats everything.
Garnish with sesame seeds before serving.