Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and fresh baby spinach, finished with a pinch of sea salt and a drizzle of rich olive oil.

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NUTRITION

235kcal
Protein
30.8g
Fat
10.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

160 grams Egg Whites

1.5 ounces Turkey Breast, diced

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften.

  • 3

    Add the baby spinach and cook until just wilted, about 1 minute.

  • 4

    Stir in the diced turkey breast to warm it through.

  • 5

    Pour the egg whites into the pan and stir gently with a spatula, cooking until the whites are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper to taste and serve immediately.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and fresh baby spinach, finished with a pinch of sea salt and a drizzle of rich olive oil.

NUTRITION

235kcal
Protein
30.8g
Fat
10.2g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

160 grams Egg Whites

1.5 ounces Turkey Breast, diced

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften.

  • 3

    Add the baby spinach and cook until just wilted, about 1 minute.

  • 4

    Stir in the diced turkey breast to warm it through.

  • 5

    Pour the egg whites into the pan and stir gently with a spatula, cooking until the whites are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper to taste and serve immediately.