Name: Chicken and Veggie Snack Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 2 large butter lettuce leaves; 0.25 cup cucumber; 0.5 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Veggie Snack Wrap

Pan-seared chicken breast and crisp cucumber matchsticks wrapped in fresh butter lettuce leaves for a light and crunchy savory snack.

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NUTRITION

Protein

40.8g

Fat

6.1g

Carbs

2.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 large butter lettuce leaves

0.25 cup cucumber

0.5 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper.
2
Pan-sear the chicken over medium-high heat until golden and cooked through, about 5-6 minutes per side.
3
Slice the cooked chicken into thin strips.
4
Wash the butter lettuce leaves and pat them dry to ensure a crisp wrap.
5
Slice the cucumber into thin matchsticks.
6
Place the chicken and cucumber into the center of the lettuce leaves, drizzle with lemon juice, and wrap tightly.