NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground chicken

0.5 tbsp Olive oil

0.5 cup Black beans

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 small Jalapeño

0.25 cup Salsa

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a large cast-iron or stainless steel skillet over medium-high heat until shimmering.

• 2

  Add the ground chicken to the hot skillet, using a wooden spoon to break it into small crumbles, and cook for 5-6 minutes until fully browned.

• 3

  Incorporate the diced red bell pepper, yellow onion, and minced jalapeño, sautéing for another 4 minutes until the onions are translucent and fragrant.

• 4

  Stir in the rinsed black beans, salsa, chili powder, ground cumin, sea salt, and black pepper, ensuring the chicken and vegetables are evenly coated.

• 5

  Reduce the heat to medium-low and allow the mixture to simmer for 5 minutes, allowing the liquid from the salsa to reduce and the flavors to intensify.

• 6

  Remove the skillet from the heat and garnish with the freshly chopped cilantro before serving warm.