NUTRITION

SERVINGS

INGREDIENTS

12.75 oz Ground chicken

1 slice Turkey bacon

1 cup Black beans

0.13 cup Cooked brown rice

2 cup Carrots

0.5 cup Yellow onion

2 clove Garlic

1 unit Jalapeño

0.13 tbsp Olive oil

1 tsp Cumin

1 tsp Chili powder

0.5 tsp Sea salt

0.25 tsp Black pepper

1 unit Lime

PREPARATION

• 1

  Finely dice the turkey bacon, carrots, onion, and jalapeño. Mince the garlic.

• 2

  Heat the olive oil in a large skillet over medium-high heat. Add the turkey bacon and cook until it begins to crisp.

• 3

  Add the ground chicken to the skillet, breaking it up with a spatula. Cook until browned and no longer pink.

• 4

  Stir in the carrots, onion, jalapeño, and garlic. Sauté for 5-7 minutes until the carrots are tender-crisp.

• 5

  Add the black beans, cumin, chili powder, sea salt, and black pepper. Stir well to combine and heat through for 3 minutes.

• 6

  Squeeze the juice of one lime over the mixture and stir to incorporate the tangy flavors.

• 7

  Divide the cooked brown rice into two bowls and top with the chicken and bean mixture. Serve warm.