Name: Strawberry Banana Protein Smoothie with Greek Yogurt and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Greek Yogurt, Non-fat, Plain; 1 cup Frozen Strawberries; 1 medium Banana; 1 tbsp Chia Seeds; 15 grams Vanilla Whey Protein Powder; 1/2 cup Unsweetened Almond Milk

Strawberry Banana Protein Smoothie with Greek Yogurt and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Banana Protein Smoothie with Greek Yogurt and Chia

Blended strawberries and banana with protein-rich Greek yogurt and chia seeds, offering a refreshing and velvety smooth finish.

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NUTRITION

Protein

33.9g

Fat

7.4g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

6 oz Greek Yogurt, Non-fat, Plain

1 cup Frozen Strawberries

1 medium Banana

1 tbsp Chia Seeds

15 grams Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

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PREPARATION

1
Add the almond milk and Greek yogurt to the blender base first to ensure a smooth blend.
2
Add the frozen strawberries, banana, chia seeds, and protein powder.
3
Blend on high speed for 45-60 seconds until the mixture is velvety and no seed clumps remain.
4
Pour into a chilled glass and serve immediately for the best texture.