YOUR SOLIN GENERATED RECIPE
Ground Chicken and Black Bean Rice Bowl
Savory ground chicken and earthy black beans sautéed with aromatic vegetables, served over a bed of fluffy white rice for a satisfying and hearty bowl.
INGREDIENTS
11 oz ground chicken breast
1.25 cup cooked white rice
0.6 cup canned black beans
0.5 cup yellow onion
0.5 cup carrots
0.75 tbsp avocado oil
1 tsp chili powder
0.5 tsp ground cumin
0.5 tsp garlic powder
0.5 tsp sea salt
0.25 tsp black pepper
0.25 tsp cayenne pepper
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.
Add the diced yellow onion and carrots to the skillet and sauté for 5-6 minutes until the onions are translucent and carrots are tender.
Add the ground chicken breast to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.
Stir in the canned black beans, chili powder, ground cumin, garlic powder, sea salt, black pepper, and cayenne pepper.
Reduce the heat to medium-low and cook for 3 minutes, stirring occasionally to allow the spices to toast and the beans to heat through.
Divide the warm cooked white rice into bowls and top with the savory chicken and bean mixture.