Roasted Vegetable and Chickpea Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable and Chickpea Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable and Chickpea Bowl

Oven-roasted tempeh and chickpeas tossed with vibrant broccoli and peppers, finished with a savory dusting of nutritional yeast for a satisfyingly nutty crunch.

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NUTRITION

561kcal
Protein
46.0g
Fat
23.8g
Carbs
58.9g

SERVINGS

1 serving

INGREDIENTS

5 oz tempeh

0.5 cup chickpeas

1.5 cups broccoli florets

0.5 cup red bell pepper

0.25 tbsp avocado oil

2 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the tempeh into half-inch cubes and chop the broccoli and bell pepper into bite-sized pieces.

  • 3

    In a large mixing bowl, combine the cubed tempeh, rinsed chickpeas, broccoli florets, and chopped bell pepper.

  • 4

    Drizzle the avocado oil over the mixture and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Toss everything together until the ingredients are evenly coated with the oil and spices.

  • 6

    Spread the mixture in a single layer across the prepared baking sheet to ensure even roasting.

  • 7

    Roast for 20 to 25 minutes, tossing halfway through, until the tempeh is golden brown and the vegetables are tender.

  • 8

    Remove the tray from the oven and immediately sprinkle the nutritional yeast over the hot ingredients.

  • 9

    Drizzle with fresh lemon juice and toss once more before serving in a shallow bowl.

Roasted Vegetable and Chickpea Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable and Chickpea Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable and Chickpea Bowl

Oven-roasted tempeh and chickpeas tossed with vibrant broccoli and peppers, finished with a savory dusting of nutritional yeast for a satisfyingly nutty crunch.

NUTRITION

561kcal
Protein
46.0g
Fat
23.8g
Carbs
58.9g

SERVINGS

1 serving

INGREDIENTS

5 oz tempeh

0.5 cup chickpeas

1.5 cups broccoli florets

0.5 cup red bell pepper

0.25 tbsp avocado oil

2 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the tempeh into half-inch cubes and chop the broccoli and bell pepper into bite-sized pieces.

  • 3

    In a large mixing bowl, combine the cubed tempeh, rinsed chickpeas, broccoli florets, and chopped bell pepper.

  • 4

    Drizzle the avocado oil over the mixture and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Toss everything together until the ingredients are evenly coated with the oil and spices.

  • 6

    Spread the mixture in a single layer across the prepared baking sheet to ensure even roasting.

  • 7

    Roast for 20 to 25 minutes, tossing halfway through, until the tempeh is golden brown and the vegetables are tender.

  • 8

    Remove the tray from the oven and immediately sprinkle the nutritional yeast over the hot ingredients.

  • 9

    Drizzle with fresh lemon juice and toss once more before serving in a shallow bowl.