NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1.5 oz Whole wheat penne pasta

2 tbsp Sun-dried tomatoes

2 clove Garlic

1 cup Baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

• 2

  While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

• 4

  Stir in the minced garlic, chopped sun-dried tomatoes, sea salt, black pepper, and dried oregano, cooking for 2 minutes until fragrant.

• 5

  Reserve 2 tablespoons of pasta water, then drain the pasta and add it to the skillet along with the baby spinach and reserved water.

• 6

  Toss everything together until the spinach is wilted and the pasta is well coated, then garnish with fresh parsley before serving.