Shredded Beef & Tuna Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Beef & Tuna Power Bowl

YOUR SOLIN GENERATED RECIPE

Shredded Beef & Tuna Power Bowl

Sautéed ground and shredded beef served with flaky tuna over fluffy white rice and caramelized sweet potatoes, accented by crisp cucumber slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

510kcal
Protein
43.5g
Fat
20.5g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

2 oz shredded beef

1.5 oz ground beef

2 oz canned tuna in water

0.25 cup cooked white rice

0.5 cup sweet potato

0.5 cup cucumber

0.5 tsp extra virgin olive oil

1 tsp tamari

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss with olive oil, sea salt, and black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, place a small skillet over medium-high heat and brown the ground beef until no pink remains.

  • 5

    Add the shredded beef to the skillet with the ground beef and stir in the tamari to warm everything through.

  • 6

    Drain the canned tuna and flake it into a small bowl, then mix with garlic powder and half of the lime juice.

  • 7

    Slice the cucumber into thin rounds or half-moons.

  • 8

    Assemble the power bowl by layering the cooked white rice at the bottom, then arranging the beef mixture, seasoned tuna, roasted sweet potatoes, and fresh cucumber on top.

  • 9

    Drizzle the remaining lime juice over the entire bowl and serve warm.

Shredded Beef & Tuna Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Beef & Tuna Power Bowl

YOUR SOLIN GENERATED RECIPE

Shredded Beef & Tuna Power Bowl

Sautéed ground and shredded beef served with flaky tuna over fluffy white rice and caramelized sweet potatoes, accented by crisp cucumber slices.

NUTRITION

510kcal
Protein
43.5g
Fat
20.5g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

2 oz shredded beef

1.5 oz ground beef

2 oz canned tuna in water

0.25 cup cooked white rice

0.5 cup sweet potato

0.5 cup cucumber

0.5 tsp extra virgin olive oil

1 tsp tamari

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss with olive oil, sea salt, and black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, place a small skillet over medium-high heat and brown the ground beef until no pink remains.

  • 5

    Add the shredded beef to the skillet with the ground beef and stir in the tamari to warm everything through.

  • 6

    Drain the canned tuna and flake it into a small bowl, then mix with garlic powder and half of the lime juice.

  • 7

    Slice the cucumber into thin rounds or half-moons.

  • 8

    Assemble the power bowl by layering the cooked white rice at the bottom, then arranging the beef mixture, seasoned tuna, roasted sweet potatoes, and fresh cucumber on top.

  • 9

    Drizzle the remaining lime juice over the entire bowl and serve warm.