Name: Grilled Chicken Salad with Crunchy Cabbage and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 1.5 cups Green Cabbage; 0.5 cup Red Cabbage; 0.25 cup Carrots; 0.75 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Honey; 1 teaspoon Dijon Mustard; 0.25 teaspoon Salt; 0.25 teaspoon Black Pepper

Grilled Chicken Salad with Crunchy Cabbage and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Cabbage and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of shredded cabbage and carrots, tossed in a zesty lemon-dijon vinaigrette that provides a refreshing, vibrant crunch.

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NUTRITION

Protein

32.5g

Fat

15.1g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Green Cabbage

0.5 cup Red Cabbage

0.25 cup Carrots

0.75 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Honey

1 teaspoon Dijon Mustard

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Season the chicken breast with salt and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
3
Whisk together olive oil, lemon juice, honey, and Dijon mustard in a small bowl while the chicken rests.
4
Thinly shred the green cabbage, red cabbage, and carrots.
5
Toss the shredded vegetables with the lemon vinaigrette in a large bowl.
6
Slice the grilled chicken and place it atop the salad for a fresh, protein-packed lunch.