Name: Baked Berry Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup egg whites; 0.5 cup unsweetened almond milk; 0.5 cup mixed berries; 1 tbsp ground flaxseed; 0.5 tsp ground cinnamon; 0.25 tsp baking powder; 0.25 tsp sea salt; 1 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Oatmeal

Hearty oats baked with juicy mixed berries and high-quality protein, creating a warm and comforting breakfast with a delightful golden-brown crust.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.4g

Fat

8.1g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup egg whites

0.5 cup unsweetened almond milk

0.5 cup mixed berries

1 tbsp ground flaxseed

0.5 tsp ground cinnamon

0.25 tsp baking powder

0.25 tsp sea salt

1 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a touch of coconut oil.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground flaxseed, cinnamon, baking powder, and sea salt until the dry ingredients are evenly distributed.
3
Add the egg whites, unsweetened almond milk, and vanilla extract to the bowl, stirring until the batter is smooth and the protein powder is fully incorporated.
4
Gently fold in the mixed berries, being careful not to over-mix so the batter doesn't turn entirely purple.
5
Pour the mixture into the prepared baking dish and bake for 25-30 minutes, or until the center is firm and the top is slightly golden.
6
Remove from the oven and let the oatmeal sit for 5 minutes to set before enjoying it warm.