NUTRITION

SERVINGS

INGREDIENTS

2 whole Jumbo pasta shells

5 oz Ground turkey

0 tsp Avocado oil

0.25 cup Part-skim ricotta cheese

1 cup Fresh baby spinach

0.5 cup Marinara sauce

1 tbsp Grated parmesan cheese

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and prepare a small baking dish with a light coating of oil.

• 2

  Cook the jumbo pasta shells in a large pot of boiling salted water until al dente, then drain and set aside to cool.

• 3

  In a large skillet over medium heat, add the avocado oil and brown the ground turkey until no longer pink.

• 4

  Season the turkey with garlic powder, dried oregano, sea salt, and black pepper, stirring well to combine.

• 5

  In a medium mixing bowl, combine the part-skim ricotta cheese and the finely chopped fresh baby spinach until well blended.

• 6

  Spread half of the marinara sauce across the bottom of the prepared baking dish.

• 7

  Stuff each cooked shell with a generous portion of the spinach-ricotta mixture and arrange them in the dish.

• 8

  Top the shells with the seasoned ground turkey and the remaining marinara sauce.

• 9

  Sprinkle the grated parmesan cheese over the top and bake for 15 to 20 minutes until the cheese is bubbling and golden.