Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with sprouted toast and creamy avocado.

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NUTRITION

406kcal
Protein
27.8g
Fat
22.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Slice the avocado and place it on top of the toast or serve it on the side of the scramble.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with sprouted toast and creamy avocado.

NUTRITION

406kcal
Protein
27.8g
Fat
22.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Slice the avocado and place it on top of the toast or serve it on the side of the scramble.