Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cups iceberg lettuce; 1 oz sharp cheddar cheese; 2 tbsp dill pickles; 0.25 cup white onion; 0.25 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp smoked paprika; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce with tangy house-made secret sauce and sharp cheddar cheese for a crunchy, satisfying bowl.

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NUTRITION

Protein

58.7g

Fat

31.0g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups iceberg lettuce

1 oz sharp cheddar cheese

2 tbsp dill pickles

0.25 cup white onion

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

1 tsp apple cider vinegar

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning it with the sea salt, black pepper, and garlic powder.
2
While the beef cooks, prepare the secret sauce by whisking together the nonfat Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, and apple cider vinegar in a small bowl.
3
Finely shred the iceberg lettuce and dice the white onion and dill pickles.
4
Grate the sharp cheddar cheese if using a block.
5
Assemble the bowl by placing the shredded lettuce at the bottom, followed by the seasoned ground beef.
6
Top with the diced onions, pickles, and shredded cheddar cheese.
7
Drizzle the prepared secret sauce over the top and serve immediately.