NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1.5 oz Chickpea rotini pasta

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 cup Tomato puree

1 tsp Olive oil

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

PREPARATION

• 1

  Boil a pot of salted water and cook chickpea pasta according to package directions until al dente; drain and set aside.

• 2

  Heat olive oil in a large skillet over medium-high heat.

• 3

  Add diced onion and bell pepper to the skillet, sautéing until the vegetables are softened and fragrant.

• 4

  Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.

• 5

  Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper to coat the turkey evenly.

• 6

  Pour in the tomato puree and water, stirring to combine and simmering for 3 to 5 minutes until the sauce thickens slightly.

• 7

  Fold in the cooked chickpea pasta, tossing everything together until the pasta is well-coated and heated through.