NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

1 cup Broccoli florets

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

• 2

  Season the salmon fillet evenly on both sides with sea salt and black pepper.

• 3

  Heat the sesame oil in a non-stick skillet over medium-high heat until shimmering.

• 4

  Place the salmon in the skillet, skin-side up, and sear for 4 minutes until a golden crust forms.

• 5

  Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken.

• 6

  Continue cooking for 3 to 4 minutes while spooning the glaze over the fish until it reaches your desired doneness.

• 7

  While the salmon finishes, steam the broccoli florets until they are tender-crisp and bright green.

• 8

  Plate the salmon and broccoli, drizzling any remaining pan glaze over the top and garnishing with sesame seeds.