Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy fresh berries, topped with slivered almonds for a toasted crunch.

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NUTRITION

Protein

40.4g

Fat

8.7g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.
3
Wash the berries and slice the strawberries into thin, bite-sized pieces.
4
In a tall glass or mason jar, spoon in half of the protein-infused yogurt to create the base layer.
5
Add a layer using half of the strawberries and blueberries.
6
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying texture.