Seared Lean Beef Strips with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Sweet Potato and Broccoli

Pan-seared lean beef strips served with roasted sweet potatoes and tender broccoli, finished with a sprinkle of sea salt for a satisfyingly crisp texture.

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NUTRITION

418kcal
Protein
40.7g
Fat
11.8g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Lean Beef Sirloin, sliced into strips

150 grams Sweet Potato, cubed

1.5 cups Broccoli florets

1 teaspoon Avocado Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces for even cooking.

  • 3

    Toss the sweet potato cubes with half of the avocado oil and a pinch of sea salt directly on the baking sheet.

  • 4

    Roast the sweet potatoes for 15 minutes.

  • 5

    Add the broccoli florets to the baking sheet, tossing them with the sweet potatoes, and roast for an additional 10 to 12 minutes until tender and slightly charred.

  • 6

    While the vegetables are finishing, season the lean beef strips with sea salt and black pepper.

  • 7

    Heat the remaining avocado oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 8

    Add the beef strips to the hot skillet in a single layer and sear for 2 to 3 minutes per side until browned and cooked to your desired level of doneness.

  • 9

    Remove from heat and serve the seared beef alongside the roasted sweet potatoes and broccoli.

Seared Lean Beef Strips with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Sweet Potato and Broccoli

Pan-seared lean beef strips served with roasted sweet potatoes and tender broccoli, finished with a sprinkle of sea salt for a satisfyingly crisp texture.

NUTRITION

418kcal
Protein
40.7g
Fat
11.8g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Lean Beef Sirloin, sliced into strips

150 grams Sweet Potato, cubed

1.5 cups Broccoli florets

1 teaspoon Avocado Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces for even cooking.

  • 3

    Toss the sweet potato cubes with half of the avocado oil and a pinch of sea salt directly on the baking sheet.

  • 4

    Roast the sweet potatoes for 15 minutes.

  • 5

    Add the broccoli florets to the baking sheet, tossing them with the sweet potatoes, and roast for an additional 10 to 12 minutes until tender and slightly charred.

  • 6

    While the vegetables are finishing, season the lean beef strips with sea salt and black pepper.

  • 7

    Heat the remaining avocado oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 8

    Add the beef strips to the hot skillet in a single layer and sear for 2 to 3 minutes per side until browned and cooked to your desired level of doneness.

  • 9

    Remove from heat and serve the seared beef alongside the roasted sweet potatoes and broccoli.