Name: Cottage Cheese Berry Bowl with Almonds and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.93 cup Low-Fat Cottage Cheese (2%); 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds

Cottage Cheese Berry Bowl with Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds and Chia Seeds

Creamy cottage cheese topped with fresh raspberries, blueberries, and chia seeds, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

31.2g

Fat

16.5g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

0.93 cup Low-Fat Cottage Cheese (2%)

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

2 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Scoop the cottage cheese into a medium-sized serving bowl.
2
Rinse the blueberries and raspberries thoroughly and pat them dry with a paper towel.
3
Arrange the fresh berries on top of the cottage cheese in an even layer.
4
Sprinkle the slivered almonds and chia seeds over the berries to add a nutritional boost and texture.
5
Serve immediately while the berries are fresh and the nuts are crisp.