Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 2 oz Chicken breast; 0.33 cup Low-fat cottage cheese; 0.5 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 1 tbsp Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and juicy chicken breast baked in a velvety, protein-rich cheese sauce with a golden, bubbly crust.

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NUTRITION

Protein

45.7g

Fat

11.0g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

2 oz Chicken breast

0.33 cup Low-fat cottage cheese

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

1 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 cup Broccoli florets

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cook the chickpea pasta in a pot of boiling salted water until just under al dente, then drain.
3
Place the cottage cheese, nutritional yeast, garlic powder, onion powder, and almond milk into a high-speed blender and process until completely smooth.
4
In a large mixing bowl, combine the cooked pasta, diced chicken breast, and steamed broccoli florets.
5
Pour the blended cheese sauce over the pasta mixture and stir until everything is evenly coated.
6
Season with sea salt and black pepper, then transfer the mixture into the prepared baking dish.
7
Top with the shredded sharp cheddar cheese and bake for 15 to 20 minutes until the sauce is bubbling and the top is golden.