Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Non-fat Greek Yogurt; 20g Chocolate Whey Protein Isolate; 5g Unsweetened Cocoa Powder; 60g Unsweetened Almond Milk; 4g Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked non-fat Greek yogurt and chocolate whey protein isolate blended with dark cocoa for a velvety, chilled treat with a rich fudgy finish.

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NUTRITION

Protein

40.5g

Fat

2.4g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

5g Unsweetened Cocoa Powder

60g Unsweetened Almond Milk

4g Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk.
2
Sift in the chocolate whey protein isolate and unsweetened cocoa powder to prevent clumping.
3
Add the monk fruit sweetener and whisk vigorously until the mixture is completely smooth and aerated.
4
Transfer the pudding into a glass ramekin and refrigerate for at least 30 minutes to allow the texture to set.
5
Serve chilled with a light dusting of cocoa powder or a pinch of sea salt for a gourmet touch.