Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.25 cup diced cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp grated ginger; 1 tbsp sliced scallions; 0.25 tsp sesame seeds; 1 sheet nori seaweed

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a savory tamari-ginger dressing, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

57.3g

Fat

20.7g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.25 cup diced cucumber

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp grated ginger

1 tbsp sliced scallions

0.25 tsp sesame seeds

1 sheet nori seaweed

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the tuna dry and cut into uniform 1/2-inch cubes.
2
Whisk together tamari, toasted sesame oil, rice vinegar, and grated ginger in a medium bowl.
3
Fold the tuna cubes into the marinade and let them sit for 5-10 minutes to absorb the flavors.
4
Scoop the cooked brown rice into a serving bowl.
5
Top the rice with the marinated tuna, edamame, diced cucumber, and sliced avocado.
6
Finish the bowl by sprinkling with scallions, sesame seeds, and torn nori seaweed.