Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 cup Shredded iceberg lettuce; 0.25 cup Non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 1 oz Shredded sharp cheddar cheese; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 1 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce, topped with a tangy Greek yogurt secret sauce and sharp cheddar.

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NUTRITION

Protein

50g

Fat

25g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cup Shredded iceberg lettuce

0.25 cup Non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

1 oz Shredded sharp cheddar cheese

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.
2
While the beef cooks, whisk together the Greek yogurt, mustard, relish, garlic powder, onion powder, and smoked paprika in a small bowl to create the special sauce.
3
Finely shred the iceberg lettuce and place it into a large serving bowl.
4
Drain any excess fat from the beef and layer it over the bed of lettuce.
5
Top the warm beef with shredded cheddar cheese so it melts slightly.
6
Garnish the bowl with diced white onions, sliced pickles, and a sprinkle of toasted sesame seeds.
7
Drizzle the prepared special sauce over the top and toss before eating.