NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

1 medium Yellow potato

1 large Egg

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Avocado oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced onion and bell pepper, sautéing until they begin to soften and become fragrant.

• 3

  Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

• 4

  Stir in the cubed boiled potatoes, smoked paprika, garlic powder, sea salt, and black pepper.

• 5

  Press the mixture down with the spatula and cook undisturbed for 4 minutes to allow the potatoes to develop a crispy, golden crust.

• 6

  Create a small well in the center of the hash and crack the egg into it, covering the pan for 3 minutes until the egg white is set but the yolk remains runny.

• 7

  Remove from heat, garnish with fresh parsley, and serve immediately.