Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered bowl of creamy Greek yogurt whipped with vanilla protein and topped with fresh berries and nutty hemp hearts for a satisfying crunch.

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NUTRITION

286kcal
Protein
35.9g
Fat
7.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein

1/2 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, stirring until the mixture is completely smooth and well incorporated.

  • 2

    Transfer half of the protein-infused yogurt into a serving glass or small bowl as the base layer.

  • 3

    Add a layer of mixed berries over the yogurt, reserving a few for the final garnish.

  • 4

    Spoon the remaining yogurt mixture over the berry layer and smooth the top with the back of a spoon.

  • 5

    Finish the parfait by sprinkling the hemp hearts and chia seeds over the top for a nutty, toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered bowl of creamy Greek yogurt whipped with vanilla protein and topped with fresh berries and nutty hemp hearts for a satisfying crunch.

NUTRITION

286kcal
Protein
35.9g
Fat
7.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein

1/2 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, stirring until the mixture is completely smooth and well incorporated.

  • 2

    Transfer half of the protein-infused yogurt into a serving glass or small bowl as the base layer.

  • 3

    Add a layer of mixed berries over the yogurt, reserving a few for the final garnish.

  • 4

    Spoon the remaining yogurt mixture over the berry layer and smooth the top with the back of a spoon.

  • 5

    Finish the parfait by sprinkling the hemp hearts and chia seeds over the top for a nutty, toasted texture.