Name: Savory Ground Beef and Rainbow Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lean ground beef; 1 tsp olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 2 cloves garlic; 1 cup baby spinach; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

Savory Ground Beef and Rainbow Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rainbow Vegetable Skillet

Sautéed lean ground beef with vibrant bell peppers and zucchini, finished with a handful of wilted spinach for a nourishing and colorful one-pan meal.

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NUTRITION

Protein

50.7g

Fat

30.8g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

8 oz lean ground beef

1 tsp olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

2 cloves garlic

1 cup baby spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the lean ground beef, breaking it up with a spatula, and cook until browned and cooked through.
3
Stir in the yellow onion, red bell pepper, and zucchini.
4
Sauté the mixture for 5-7 minutes until the vegetables are tender-crisp and the onions are translucent.
5
Add the garlic, sea salt, black pepper, smoked paprika, and dried oregano, cooking for 1 minute until fragrant.
6
Toss in the baby spinach and cook until just wilted.
7
Serve the skillet warm while the colors are bright and the beef is juicy.