Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup shredded romaine lettuce; 0.25 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.25 tsp smoked paprika; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.5 oz sharp cheddar cheese; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce and sharp cheddar.

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NUTRITION

Protein

57.2g

Fat

28.9g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded romaine lettuce

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.25 tsp smoked paprika

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.5 oz sharp cheddar cheese

1 tsp sesame seeds

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until browned and no longer pink.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika to create the special sauce.
4
Arrange the shredded romaine lettuce in a large serving bowl as a fresh base.
5
Top the lettuce with the warm seasoned ground beef, diced white onion, sliced dill pickles, and sharp cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds for a satisfying crunch.