Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp romaine with a tangy special sauce and golden roasted potatoes for a satisfying crunch.

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NUTRITION

584kcal
Protein
53.2g
Fat
30.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 medium Russet potato

0.5 tsp Avocado oil

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.25 cup Nonfat Greek yogurt

0.5 tbsp Avocado oil mayo

1 tsp Yellow mustard

1 tsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the diced russet potato with avocado oil and sea salt.

  • 2

    Roast the potatoes for 20 minutes until they are golden and crispy on the outside.

  • 3

    While potatoes roast, brown the ground beef in a large skillet over medium-high heat until fully cooked.

  • 4

    Season the beef with garlic powder, onion powder, and black pepper, stirring to incorporate the flavors.

  • 5

    In a small bowl, whisk together the Greek yogurt, mayo, mustard, coconut aminos, and smoked paprika.

  • 6

    Divide the shredded romaine lettuce into bowls and top with the seasoned beef and roasted potatoes.

  • 7

    Garnish with diced white onion, sliced dill pickles, and a generous drizzle of the special sauce.

  • 8

    Finish with a sprinkle of sesame seeds before serving.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp romaine with a tangy special sauce and golden roasted potatoes for a satisfying crunch.

NUTRITION

584kcal
Protein
53.2g
Fat
30.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 medium Russet potato

0.5 tsp Avocado oil

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.25 cup Nonfat Greek yogurt

0.5 tbsp Avocado oil mayo

1 tsp Yellow mustard

1 tsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the diced russet potato with avocado oil and sea salt.

  • 2

    Roast the potatoes for 20 minutes until they are golden and crispy on the outside.

  • 3

    While potatoes roast, brown the ground beef in a large skillet over medium-high heat until fully cooked.

  • 4

    Season the beef with garlic powder, onion powder, and black pepper, stirring to incorporate the flavors.

  • 5

    In a small bowl, whisk together the Greek yogurt, mayo, mustard, coconut aminos, and smoked paprika.

  • 6

    Divide the shredded romaine lettuce into bowls and top with the seasoned beef and roasted potatoes.

  • 7

    Garnish with diced white onion, sliced dill pickles, and a generous drizzle of the special sauce.

  • 8

    Finish with a sprinkle of sesame seeds before serving.