Name: Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tablespoons Full-fat Coconut Milk; 1 tablespoon Nutritional Yeast; 1 tablespoon Extra Virgin Olive Oil; 0.33 medium Avocado

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over quinoa folded with coconut milk and nutritional yeast, finished with slices of buttery avocado.

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NUTRITION

Protein

52g

Fat

36.1g

Carbs

46.6g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tablespoons Full-fat Coconut Milk

1 tablespoon Nutritional Yeast

1 tablespoon Extra Virgin Olive Oil

0.33 medium Avocado

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PREPARATION

1
Season the chicken breast with salt, pepper, and your favorite dried herbs.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp.
4
Place the cooked quinoa in a small saucepan over low heat and stir in the coconut milk and nutritional yeast until creamy.
5
Slice the grilled chicken into strips.
6
Plate the creamy quinoa and top with the sliced chicken, steamed broccoli, and fresh avocado slices.