Name: Almond Milk Oatmeal Porridge
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup Rolled oats; 1 cup Unsweetened almond milk; 0.5 cup Liquid egg whites; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 tsp Hemp seeds; 0.25 cup Fresh raspberries; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Milk Oatmeal Porridge

Slow-simmered oats whisked with almond milk and egg whites create a fluffy, protein-rich porridge topped with vibrant fresh raspberries.

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NUTRITION

Protein

19.3g

Fat

6.6g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Rolled oats

1 cup Unsweetened almond milk

0.5 cup Liquid egg whites

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tsp Hemp seeds

0.25 cup Fresh raspberries

1 pinch Sea salt

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PREPARATION

1
In a small saucepan, combine the rolled oats, unsweetened almond milk, ground cinnamon, and sea salt.
2
Bring the mixture to a gentle simmer over medium heat, stirring frequently to ensure the oats soften evenly.
3
Once the liquid is mostly absorbed, reduce the heat to low and slowly pour in the liquid egg whites.
4
Whisk the mixture vigorously and constantly for 2 to 3 minutes to incorporate the egg whites without scrambling them, creating a voluminous and creamy texture.
5
Remove the saucepan from the heat and stir in the vanilla extract.
6
Transfer the porridge to a bowl and garnish with fresh raspberries and hemp seeds for a nutrient-dense finish.