Beef and Roasted Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Roasted Potato Medley

YOUR SOLIN GENERATED RECIPE

Beef and Roasted Potato Medley

Lean ground beef sautéed with crispy roasted mini potatoes and colorful bell peppers for a savory, nutrient-dense skillet meal.

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NUTRITION

566kcal
Protein
49.0g
Fat
22.7g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 cup Mini potatoes

0 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Red onion

1 tsp Garlic powder

1 tsp Onion powder

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Halve the mini potatoes and toss them in a bowl with the olive oil, 0.25 tsp of the sea salt, and 0.125 tsp of the black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are golden brown and crispy.

  • 4

    While the potatoes roast, place a large skillet over medium-high heat and add the ground beef, breaking it up with a spatula.

  • 5

    Cook the beef until browned and no longer pink, then drain any excess fat if necessary.

  • 6

    Add the diced red bell pepper, green bell pepper, and red onion to the skillet with the beef.

  • 7

    Sauté the mixture for 5-7 minutes until the vegetables are tender but still retain a bit of crunch.

  • 8

    Stir in the garlic powder, onion powder, smoked paprika, and the remaining salt and pepper.

  • 9

    Once the potatoes are finished roasting, fold them into the beef and vegetable skillet to combine.

  • 10

    Garnish with freshly chopped parsley and serve immediately.

Beef and Roasted Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Roasted Potato Medley

YOUR SOLIN GENERATED RECIPE

Beef and Roasted Potato Medley

Lean ground beef sautéed with crispy roasted mini potatoes and colorful bell peppers for a savory, nutrient-dense skillet meal.

NUTRITION

566kcal
Protein
49.0g
Fat
22.7g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 cup Mini potatoes

0 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Red onion

1 tsp Garlic powder

1 tsp Onion powder

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Halve the mini potatoes and toss them in a bowl with the olive oil, 0.25 tsp of the sea salt, and 0.125 tsp of the black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are golden brown and crispy.

  • 4

    While the potatoes roast, place a large skillet over medium-high heat and add the ground beef, breaking it up with a spatula.

  • 5

    Cook the beef until browned and no longer pink, then drain any excess fat if necessary.

  • 6

    Add the diced red bell pepper, green bell pepper, and red onion to the skillet with the beef.

  • 7

    Sauté the mixture for 5-7 minutes until the vegetables are tender but still retain a bit of crunch.

  • 8

    Stir in the garlic powder, onion powder, smoked paprika, and the remaining salt and pepper.

  • 9

    Once the potatoes are finished roasting, fold them into the beef and vegetable skillet to combine.

  • 10

    Garnish with freshly chopped parsley and serve immediately.