Chicken and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Chicken and Roasted Vegetable Medley

Oven-roasted chicken breast and vibrant vegetables tossed in aromatic herbs for a satisfying meal featuring a creamy avocado finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

543kcal
Protein
54.6g
Fat
27.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup zucchini

1 cup red bell pepper

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch bite-sized cubes and place them in a large mixing bowl.

  • 3

    Slice the zucchini into half-moons, chop the bell pepper into 1-inch pieces, and break the broccoli into small florets.

  • 4

    Add all the vegetables to the bowl with the chicken and drizzle with the extra virgin olive oil.

  • 5

    Sprinkle the garlic powder, dried oregano, sea salt, and black pepper over the mixture and toss thoroughly to coat.

  • 6

    Spread the chicken and vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper browning.

  • 7

    Roast in the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 8

    Remove from the oven and serve immediately, topped with fresh avocado slices for a rich and creamy finish.

Chicken and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Chicken and Roasted Vegetable Medley

Oven-roasted chicken breast and vibrant vegetables tossed in aromatic herbs for a satisfying meal featuring a creamy avocado finish.

NUTRITION

543kcal
Protein
54.6g
Fat
27.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup zucchini

1 cup red bell pepper

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch bite-sized cubes and place them in a large mixing bowl.

  • 3

    Slice the zucchini into half-moons, chop the bell pepper into 1-inch pieces, and break the broccoli into small florets.

  • 4

    Add all the vegetables to the bowl with the chicken and drizzle with the extra virgin olive oil.

  • 5

    Sprinkle the garlic powder, dried oregano, sea salt, and black pepper over the mixture and toss thoroughly to coat.

  • 6

    Spread the chicken and vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper browning.

  • 7

    Roast in the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 8

    Remove from the oven and serve immediately, topped with fresh avocado slices for a rich and creamy finish.