Pan-Seared Steak with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Butter

Tender grass-fed sirloin pan-seared to a succulent finish, topped with aromatic garlic-herb ghee and served alongside crisp-tender roasted asparagus and baby gold potatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

560kcal
Protein
57.4g
Fat
24.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Baby gold potatoes

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

6 oz Grass-fed sirloin steak

0.5 tbsp Ghee

1 clove Garlic

1 sprig Fresh rosemary

1 cup Asparagus spears

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F. Toss halved baby gold potatoes with extra virgin olive oil, sea salt, and black pepper on a baking sheet, then roast for 20 minutes.

  • 2

    Season the grass-fed sirloin steak generously on both sides with sea salt and black pepper.

  • 3

    Heat a cast-iron skillet over medium-high heat until it begins to smoke slightly.

  • 4

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until your preferred level of doneness is reached.

  • 5

    Reduce heat to medium and add the ghee, smashed garlic, and fresh rosemary to the pan, basting the steak with the melted herb ghee for 1 minute.

  • 6

    Transfer the steak to a cutting board and allow it to rest for at least 5 minutes to retain its juices.

  • 7

    Add the asparagus spears to the baking sheet with the potatoes and roast for an additional 8-10 minutes until the vegetables are tender and lightly browned.

  • 8

    Slice the steak against the grain and serve immediately with the roasted potatoes and asparagus spears.

Pan-Seared Steak with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Butter

Tender grass-fed sirloin pan-seared to a succulent finish, topped with aromatic garlic-herb ghee and served alongside crisp-tender roasted asparagus and baby gold potatoes.

NUTRITION

560kcal
Protein
57.4g
Fat
24.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Baby gold potatoes

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

6 oz Grass-fed sirloin steak

0.5 tbsp Ghee

1 clove Garlic

1 sprig Fresh rosemary

1 cup Asparagus spears

PREPARATION

  • 1

    Preheat oven to 400°F. Toss halved baby gold potatoes with extra virgin olive oil, sea salt, and black pepper on a baking sheet, then roast for 20 minutes.

  • 2

    Season the grass-fed sirloin steak generously on both sides with sea salt and black pepper.

  • 3

    Heat a cast-iron skillet over medium-high heat until it begins to smoke slightly.

  • 4

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until your preferred level of doneness is reached.

  • 5

    Reduce heat to medium and add the ghee, smashed garlic, and fresh rosemary to the pan, basting the steak with the melted herb ghee for 1 minute.

  • 6

    Transfer the steak to a cutting board and allow it to rest for at least 5 minutes to retain its juices.

  • 7

    Add the asparagus spears to the baking sheet with the potatoes and roast for an additional 8-10 minutes until the vegetables are tender and lightly browned.

  • 8

    Slice the steak against the grain and serve immediately with the roasted potatoes and asparagus spears.