Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 2 cloves Garlic; 1 tsp Fresh ginger; 1 tbsp Tamari; 0.25 tsp Red pepper flakes; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed ground turkey and crisp garden vegetables tossed in a savory ginger-tamari glaze for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

51.2g

Fat

26.1g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

2 cloves Garlic

1 tsp Fresh ginger

1 tbsp Tamari

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground turkey, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
3
Stir in the diced onion, bell pepper, and zucchini, sautéing for 5-6 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, grated ginger, and red pepper flakes, cooking for 1 minute until fragrant.
5
Pour in the tamari and toss everything together to coat evenly before serving warm.