NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1/4 cup Yellow Onion, diced

1/4 medium Avocado, sliced

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium heat.

• 2

  Add the diced onion and sauté for 3 minutes until softened and fragrant.

• 3

  Stir in the sliced turkey sausage and cook until lightly browned on both sides.

• 4

  Add the fresh spinach to the pan and cook until the leaves are just wilted.

• 5

  Pour in the egg whites and season with a pinch of sea salt and black pepper.

• 6

  Scramble the mixture gently with a spatula until the egg whites are opaque and fully set.

• 7

  Transfer the scramble to a plate and garnish with the fresh avocado slices.