Blueberry Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Baked Oatmeal

Oven-baked rolled oats and vanilla protein powder create a cake-like texture, bursting with juicy blueberries and a warm hint of cinnamon.

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NUTRITION

504kcal
Protein
48.3g
Fat
14.9g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoops vanilla vegan protein powder

0.75 cup unsweetened soy milk

1 tbsp hemp hearts

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

0.5 tsp baking powder

0.13 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp hearts, ground cinnamon, baking powder, and sea salt.

  • 3

    Add the unsweetened soy milk and vanilla extract to the dry ingredients, stirring until well combined.

  • 4

    Gently fold in most of the fresh blueberries, reserving a few to place on top.

  • 5

    Pour the mixture into the prepared baking dish and top with the remaining blueberries.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the top is slightly golden brown.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.

Blueberry Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Baked Oatmeal

Oven-baked rolled oats and vanilla protein powder create a cake-like texture, bursting with juicy blueberries and a warm hint of cinnamon.

NUTRITION

504kcal
Protein
48.3g
Fat
14.9g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoops vanilla vegan protein powder

0.75 cup unsweetened soy milk

1 tbsp hemp hearts

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

0.5 tsp baking powder

0.13 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp hearts, ground cinnamon, baking powder, and sea salt.

  • 3

    Add the unsweetened soy milk and vanilla extract to the dry ingredients, stirring until well combined.

  • 4

    Gently fold in most of the fresh blueberries, reserving a few to place on top.

  • 5

    Pour the mixture into the prepared baking dish and top with the remaining blueberries.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the top is slightly golden brown.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.