Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.66 scoop Vanilla Whey Protein Isolate; 1.1 cups Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.3g

Fat

4.2g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.66 scoop Vanilla Whey Protein Isolate

1.1 cups Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or with a hand mixer for 1-2 minutes until it becomes light, airy, and mousse-like in consistency.
3
Gently fold in half of the mixed berries, taking care not to deflate the whipped yogurt.
4
Transfer the mousse into a chilled serving bowl or glass.
5
Top the mousse with the remaining mixed berries and a sprinkle of chia seeds.
6
For the best texture, let the mousse set in the refrigerator for 10 minutes before enjoying.