Turkey Burger with Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Burger with Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Turkey Burger with Sweet Potato Fries

Pan-seared lean turkey patties seasoned with aromatic spices served alongside crisp, oven-roasted sweet potato wedges for a satisfying and wholesome meal.

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NUTRITION

563kcal
Protein
50.8g
Fat
21.1g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey (93% lean)

1 medium Sweet Potato

0 tbsp Extra Virgin Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

0.5 tsp Sea Salt

0.25 tsp Black Pepper

2 large Butter Lettuce Leaves

2 slices Tomato

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the sweet potato into uniform thin wedges and toss them on the baking sheet with half of the olive oil and a pinch of salt.

  • 3

    Roast the sweet potato wedges for 20 to 25 minutes, flipping halfway through, until they are golden and have a slight crunch.

  • 4

    While the fries roast, combine the ground turkey, garlic powder, onion powder, remaining salt, and pepper in a bowl, then form into two even patties.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat and sear the turkey patties for 5 to 6 minutes per side until fully cooked.

  • 6

    Prepare the burger wraps by washing and drying the large butter lettuce leaves and slicing the tomato into rounds.

  • 7

    Place each turkey patty inside a lettuce leaf, top with a slice of tomato and a dollop of Dijon mustard, and serve immediately with the hot fries.

Turkey Burger with Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Burger with Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Turkey Burger with Sweet Potato Fries

Pan-seared lean turkey patties seasoned with aromatic spices served alongside crisp, oven-roasted sweet potato wedges for a satisfying and wholesome meal.

NUTRITION

563kcal
Protein
50.8g
Fat
21.1g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey (93% lean)

1 medium Sweet Potato

0 tbsp Extra Virgin Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

0.5 tsp Sea Salt

0.25 tsp Black Pepper

2 large Butter Lettuce Leaves

2 slices Tomato

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the sweet potato into uniform thin wedges and toss them on the baking sheet with half of the olive oil and a pinch of salt.

  • 3

    Roast the sweet potato wedges for 20 to 25 minutes, flipping halfway through, until they are golden and have a slight crunch.

  • 4

    While the fries roast, combine the ground turkey, garlic powder, onion powder, remaining salt, and pepper in a bowl, then form into two even patties.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat and sear the turkey patties for 5 to 6 minutes per side until fully cooked.

  • 6

    Prepare the burger wraps by washing and drying the large butter lettuce leaves and slicing the tomato into rounds.

  • 7

    Place each turkey patty inside a lettuce leaf, top with a slice of tomato and a dollop of Dijon mustard, and serve immediately with the hot fries.