Name: Chicken Burrito Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup cooked brown rice; 0.25 cup black beans; 0.5 cup red bell pepper; 0.25 cup red onion; 0.5 tsp olive oil; 0.13 whole avocado; 2 tbsp fresh salsa; 0.5 tsp cumin; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 0.5 whole lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Burrito Rice Bowl

Sautéed cumin-spiced chicken served over nutty brown rice with vibrant peppers, black beans, and creamy avocado slices for a satisfying crunch.

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NUTRITION

Protein

52.1g

Fat

12.8g

Carbs

43.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked brown rice

0.25 cup black beans

0.5 cup red bell pepper

0.25 cup red onion

0.5 tsp olive oil

0.13 whole avocado

2 tbsp fresh salsa

0.5 tsp cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

0.5 whole lime

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PREPARATION

1
Season the chicken breast evenly with the cumin, smoked paprika, sea salt, and black pepper.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the chicken to the skillet and cook for 6 to 7 minutes per side until golden brown and the internal temperature reaches 165°F.
4
Remove the chicken from the skillet, let it rest for 5 minutes, and then slice into thin strips.
5
In the same skillet, add the sliced red bell peppers and onions, sautéing for 4 to 5 minutes until tender-crisp and slightly charred.
6
In a small saucepan or microwave, gently warm the pre-cooked brown rice and rinsed black beans.
7
Assemble the bowl by placing the rice and beans at the base, then top with the sautéed vegetables and sliced chicken.
8
Finish the bowl with fresh avocado slices, salsa, chopped cilantro, and a generous squeeze of lime juice.