Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz cooked lobster meat; 1 tbsp avocado oil mayonnaise; 0.5 tbsp grass-fed ghee; 1 medium split-top brioche bun; 1 tbsp finely diced celery; 1 tsp fresh lemon juice; 1 tsp chopped fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a creamy avocado oil mayo dressing and served in a buttery toasted bun for a succulent coastal experience.

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NUTRITION

Protein

43.8g

Fat

28.0g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

7 oz cooked lobster meat

1 tbsp avocado oil mayonnaise

0.5 tbsp grass-fed ghee

1 medium split-top brioche bun

1 tbsp finely diced celery

1 tsp fresh lemon juice

1 tsp chopped fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Roughly chop the chilled cooked lobster meat into bite-sized pieces.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper.
3
Gently fold the lobster meat and diced celery into the dressing until evenly coated.
4
Heat a small skillet over medium heat and melt the ghee.
5
Place the brioche bun in the skillet and toast each side until golden brown and fragrant.
6
Stuff the toasted bun generously with the lobster mixture.
7
Garnish with fresh chives and serve immediately.