Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Pork shoulder; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Apple cider vinegar; 2 tbsp Water; 3 tbsp Sugar-free BBQ sauce; 0.5 whole Sprouted grain bun; 0.5 cup Shredded cabbage; 0 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded and tossed in a tangy sugar-free BBQ sauce, served on a toasted sprouted grain bun with crisp, vinegary slaw.

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NUTRITION

Protein

32.6g

Fat

33.1g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Pork shoulder

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Apple cider vinegar

2 tbsp Water

3 tbsp Sugar-free BBQ sauce

0.5 whole Sprouted grain bun

0.5 cup Shredded cabbage

0 tsp Avocado oil

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PREPARATION

1
Rub the pork shoulder with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker with 1 tablespoon of apple cider vinegar and 2 tablespoons of water.
3
Cook on low for 8 hours or high for 4 hours until the meat is tender and easily pulls apart with a fork.
4
Remove the pork from the cooker, shred it thoroughly, and discard any excess fat or liquid.
5
In a medium bowl, toss the shredded pork with the sugar-free BBQ sauce until well coated.
6
Prepare the slaw by mixing the shredded cabbage with the remaining tablespoon of apple cider vinegar.
7
Lightly brush the sprouted grain bun with avocado oil and toast in a pan until golden brown.
8
Pile the BBQ pork onto the bottom bun, top with the crisp slaw, and close the sandwich.