Name: Savory Turkey Breakfast Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.25 cup Granny Smith apple; 2 tbsp Yellow onion; 1 tsp Dried sage; 0.5 tsp Dried thyme; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Turkey Breakfast Patties

Pan-seared ground turkey patties infused with aromatic sage and crisp apple bits, creating a savory-sweet flavor profile with a satisfyingly golden crust.

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NUTRITION

Protein

46.2g

Fat

34.3g

Carbs

9.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.25 cup Granny Smith apple

2 tbsp Yellow onion

1 tsp Dried sage

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Extra virgin olive oil

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PREPARATION

1
Finely mince the yellow onion and Granny Smith apple into very small pieces to ensure even distribution throughout the meat.
2
In a medium mixing bowl, combine the ground turkey, minced apple, minced onion, dried sage, dried thyme, garlic powder, onion powder, sea salt, and black pepper.
3
Use your hands to gently mix the ingredients until just combined, being careful not to overwork the meat which can make the patties tough.
4
Form the mixture into four equal-sized patties, approximately 0.5-inch thick for even cooking.
5
Heat the extra virgin olive oil in a large non-stick skillet over medium heat until shimmering.
6
Place the patties in the skillet and cook for 4-5 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit and the exterior is beautifully browned.
7
Remove from the skillet and let rest for 2 minutes before serving to allow the juices to redistribute.