Name: Savory Ground Beef and Summer Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.5 cup baby spinach; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Savory Ground Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Summer Vegetable Skillet

Sautéed lean ground beef combined with colorful zucchini and crisp bell peppers, finished with a fragrant blend of garlic and fresh herbs for a vibrant, protein-packed meal.

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NUTRITION

Protein

48.3g

Fat

32.5g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup baby spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned throughout.
3
Toss in the diced zucchini and red bell pepper, cooking for 5 minutes until the vegetables become tender and lightly caramelized.
4
Stir in the minced garlic, sea salt, black pepper, and dried oregano, sautéing for 1 minute until the aromatics are fragrant.
5
Add the baby spinach to the pan and stir for 30 seconds until the leaves are just wilted.
6
Serve the skillet warm, ensuring each portion is well-mixed with the savory pan juices.