Name: Sheet Pan Lemon Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 4 oz baby potatoes; 1 cup broccoli florets; 1 tbsp extra virgin olive oil; 1 tsp dried oregano; 0.5 tsp garlic powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Tender chicken breast and crisp baby potatoes roasted on a single pan with zesty lemon and fragrant oregano for a bright, satisfying finish.

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NUTRITION

Protein

54.3g

Fat

19.8g

Carbs

33.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

4 oz baby potatoes

1 cup broccoli florets

1 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 425°F and line a large sheet pan with parchment paper for easy cleanup.
2
Cut the chicken breast into 1-inch bite-sized pieces and halve the baby potatoes so they cook evenly.
3
Place the chicken, potatoes, and broccoli florets on the sheet pan, then drizzle with extra virgin olive oil.
4
Sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the ingredients and toss thoroughly to coat.
5
Arrange the lemon slices across the top and roast for 20-22 minutes until the chicken is cooked through and potatoes are golden.
6
Remove from the oven and garnish with freshly chopped parsley before serving warm.