Fluffy Scrambled Eggs with Sautéed Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Chicken and Spinach

Soft-scrambled eggs and tender sautéed chicken tossed with fresh baby spinach, served alongside slices of buttery avocado.

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NUTRITION

487kcal
Protein
37.1g
Fat
34.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast, diced

2 Large Eggs

1 cup Baby Spinach

1 tablespoon Grass-fed Butter

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Dice the chicken breast into small, kid-friendly bite-sized pieces and season lightly with sea salt.

  • 2

    Heat half of the grass-fed butter in a non-stick skillet over medium heat.

  • 3

    Add the diced chicken to the skillet and sauté until golden brown and cooked through, about 5-6 minutes.

  • 4

    Add the baby spinach to the pan with the chicken and stir until just wilted, then remove the mixture from the pan and set aside.

  • 5

    In a small bowl, whisk the eggs thoroughly until no streaks remain.

  • 6

    Add the remaining butter to the skillet and pour in the eggs, stirring gently with a spatula over medium-low heat to create soft, fluffy curds.

  • 7

    Fold the sautéed chicken and spinach back into the eggs just before they finish cooking.

  • 8

    Plate the scramble immediately and serve with the fresh avocado slices on the side.

Fluffy Scrambled Eggs with Sautéed Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Chicken and Spinach

Soft-scrambled eggs and tender sautéed chicken tossed with fresh baby spinach, served alongside slices of buttery avocado.

NUTRITION

487kcal
Protein
37.1g
Fat
34.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast, diced

2 Large Eggs

1 cup Baby Spinach

1 tablespoon Grass-fed Butter

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Dice the chicken breast into small, kid-friendly bite-sized pieces and season lightly with sea salt.

  • 2

    Heat half of the grass-fed butter in a non-stick skillet over medium heat.

  • 3

    Add the diced chicken to the skillet and sauté until golden brown and cooked through, about 5-6 minutes.

  • 4

    Add the baby spinach to the pan with the chicken and stir until just wilted, then remove the mixture from the pan and set aside.

  • 5

    In a small bowl, whisk the eggs thoroughly until no streaks remain.

  • 6

    Add the remaining butter to the skillet and pour in the eggs, stirring gently with a spatula over medium-low heat to create soft, fluffy curds.

  • 7

    Fold the sautéed chicken and spinach back into the eggs just before they finish cooking.

  • 8

    Plate the scramble immediately and serve with the fresh avocado slices on the side.