Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and herb-flecked ricotta filling, topped with a vibrant tomato sauce and a sprinkle of sharp parmesan.

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NUTRITION

562kcal
Protein
40.7g
Fat
22.2g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

6 whole jumbo pasta shells

0.5 cup part-skim ricotta cheese

3 oz ground chicken

1 cup fresh baby spinach

0.5 cup marinara sauce

1 tbsp parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Boil the jumbo pasta shells in salted water according to package directions until al dente, then drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the ground chicken until browned and fully cooked through.

  • 4

    Add the chopped baby spinach to the skillet with the chicken and stir for 1-2 minutes until completely wilted.

  • 5

    In a medium mixing bowl, combine the ricotta cheese, cooked chicken and spinach mixture, garlic powder, oregano, sea salt, and black pepper.

  • 6

    Spread 0.25 cup of the marinara sauce across the bottom of a small oven-safe baking dish.

  • 7

    Stuff each cooked pasta shell generously with the ricotta and chicken mixture and arrange them in the baking dish.

  • 8

    Spoon the remaining marinara sauce over the shells and sprinkle evenly with the parmesan cheese.

  • 9

    Bake for 20 minutes until the sauce is bubbling and the shells are heated through.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and herb-flecked ricotta filling, topped with a vibrant tomato sauce and a sprinkle of sharp parmesan.

NUTRITION

562kcal
Protein
40.7g
Fat
22.2g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

6 whole jumbo pasta shells

0.5 cup part-skim ricotta cheese

3 oz ground chicken

1 cup fresh baby spinach

0.5 cup marinara sauce

1 tbsp parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Boil the jumbo pasta shells in salted water according to package directions until al dente, then drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the ground chicken until browned and fully cooked through.

  • 4

    Add the chopped baby spinach to the skillet with the chicken and stir for 1-2 minutes until completely wilted.

  • 5

    In a medium mixing bowl, combine the ricotta cheese, cooked chicken and spinach mixture, garlic powder, oregano, sea salt, and black pepper.

  • 6

    Spread 0.25 cup of the marinara sauce across the bottom of a small oven-safe baking dish.

  • 7

    Stuff each cooked pasta shell generously with the ricotta and chicken mixture and arrange them in the baking dish.

  • 8

    Spoon the remaining marinara sauce over the shells and sprinkle evenly with the parmesan cheese.

  • 9

    Bake for 20 minutes until the sauce is bubbling and the shells are heated through.