Name: Silky Tofu Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Silken Tofu; 10g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1.5 tsp Maple Syrup; 0.5 tbsp Almond Butter; 0.5 cup Fresh Strawberries

Silky Tofu Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Fresh Berries

Silken tofu and dark cocoa blended into a chilled, protein-rich mousse topped with a handful of juicy sliced strawberries for a velvety finish.

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NUTRITION

Protein

24.3g

Fat

13.2g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

280g Silken Tofu

10g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1.5 tsp Maple Syrup

0.5 tbsp Almond Butter

0.5 cup Fresh Strawberries

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PREPARATION

1
Drain any excess liquid from the silken tofu package.
2
Place the tofu, protein powder, cocoa powder, maple syrup, and almond butter into a high-speed blender or food processor.
3
Process the mixture on high until the texture is completely smooth and aerated.
4
Transfer the pudding into a small bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the mousse to set and flavors to meld.
6
Wash and slice the fresh strawberries.
7
Top the chilled pudding with the berries just before serving.